Small Hours
End-of-Life Doula
What is an End-of-Life Doula?
An end-of-life doula, also known as a death doula, provides non-medical, practical, emotional, and spiritual support for people before, during, and after death. We help people prepare for death in a way that is meaningful to them while also providing companionship and comfort during the process.
Do you want to plan for future care? Have you been diagnosed with a life-limiting or terminal illness or experienced a sudden death? An end-of-life doula can help.
End-of-life doulas help our clients navigate the often overwhelming decisions that come with end-of-life care, from creating end-of-life plans to funeral arrangements and legacy projects and offering compassionate presence in times of grief and sadness, providing comfort and reassurance to those in need. We help individuals, families, and friends navigate the complex decisions and emotions of end-of-life care. End-of-life doulas work with each individual or family to create a personalised, holistic plan for their unique situation.
We offer emotional, spiritual, and practical support throughout the process, providing compassionate guidance in a non-judgmental manner. By using evidence-based practices such as communication techniques, relaxation methods, and other supportive strategies, end-of-life doulas strive to make this difficult time more manageable for everyone involved. By offering compassionate support during this challenging time, end-of-life doulas help people to live their last days with dignity and peace.
As a rising profession, end-of-life doulas are at the forefront of providing more meaningful ways to cope with death. We strive to help people find peace in their last days and create meaningful experiences during this difficult time.
Small Hours is a Melbourne-based doula service offering personalised and holistic end-of-life planning, practical assistance, companionship, and grief support–because every journey deserves compassionate care.
Services
End-of-life planning
From education and resources to exploring and documenting your wishes, get support with advance care planning, organising essential personal matters, legacy projects, planning rituals and ceremonies, and coordinating care for a holistic and meaningful end-of-life experience.
End-of-life support
Get compassionate care navigating the end of life. Support includes advocacy, creating sacred and comforting spaces, respite for caregivers, vigil planning, companionship, and emotional and spiritual care.
Memorial and bereavement
Get support after the death of a family member, friend, or beloved pet. Services include communications, organising vigils, wakes, funerals, rituals, memorial services, coordinating documents, and companionship and grief support.
ABOUT ME
Hello, I'm Cosette, the Doula behind Small Hours
As an End-of-Life Doula, I provide personalised, holistic, practical, compassionate end-of-life support. I am to alleviate fear and anxiety and empower and support people to make informed, intuitive, and intentional decisions through life’s transitions.